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	<title>Davian Clarke</title>
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	<link>http://www.davianclarke.com</link>
	<description>How to stay on track in sports, business, and life.</description>
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		<title>Carolina Track &amp; Field 2012</title>
		<link>http://www.davianclarke.com/carolina-track-field-2012/</link>
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		<pubDate>Sat, 28 Jan 2012 04:06:44 +0000</pubDate>
		<dc:creator>Davian Clarke</dc:creator>
				<category><![CDATA[Staying On Track]]></category>

		<guid isPermaLink="false">http://www.davianclarke.com/?p=148</guid>
		<description><![CDATA[Space is running out for the 2012 Carolina Track and Field Camp. We have had tons of people contact me about camp information late in 2011. I finally completed arrangements to use the facilities and so interested campers and they parents should follow the link to sign up quickly and easily at the new website. [...]]]></description>
			<content:encoded><![CDATA[<p>Space is running out for the 2012 Carolina Track and Field Camp. We have had tons of people contact me about camp information late in 2011. I finally completed arrangements to use the facilities and so interested campers and they parents should follow the link to sign up quickly and easily at the new website.</p>
<p><a href="http://www.active.com/track-and-field-camp/morrisville-nc/carolina-track-camp-clarendon-inc">click here</a></p>
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		<title>Getting Ready to Blow the Roof off</title>
		<link>http://www.davianclarke.com/ready-blow-roof/</link>
		<comments>http://www.davianclarke.com/ready-blow-roof/#comments</comments>
		<pubDate>Thu, 26 Jan 2012 22:27:49 +0000</pubDate>
		<dc:creator>Davian Clarke</dc:creator>
				<category><![CDATA[Training]]></category>

		<guid isPermaLink="false">http://www.davianclarke.com/?p=163</guid>
		<description><![CDATA[&#160; &#160; Track fans it is almost that time of the season when the professional runners start debuting their skills so the public and their sponsors can witness what their coaches have been working on all season. 2012 is an Olympic year and when that occurs you can bet your bottom dollar that the stars [...]]]></description>
			<content:encoded><![CDATA[<p>&nbsp;</p>
<p><a href="http://www.davianclarke.com/ready-blow-roof/pan-am-1/" rel="attachment wp-att-160"><img class="alignnone size-medium wp-image-160" title="Pan AM-1" src="http://www.davianclarke.com/wp-content/uploads/2012/01/Pan-AM-1-300x203.jpg" alt="" width="300" height="203" /></a></p>
<p>&nbsp;</p>
<p>Track fans it is almost that time of the season when the professional runners start debuting their skills so the public and their sponsors can witness what their coaches have been working on all season. 2012 is an Olympic year and when that occurs you can bet your bottom dollar that the stars are coming to your TV.</p>
<p>This upcoming weekend we are going to see some real World class action with the US Open being the first of the US track series competition however, don&#8217;t forget that in Europe the 2012 season has already begun. Stay tuned track fans as I predict a world record in the sprints between now and World Indoor Championships in Istanbul, Turkey which will be held in March.</p>
<p>How can I make such a claim because I can see the writing on the wall and it spells World Record Soon !!!!</p>
<p>As for the athletes I coach we will be transitioning to more intense work outs to get them ready for conference running which will begin shortly.</p>
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		<title></title>
		<link>http://www.davianclarke.com/stephen-r-covey/</link>
		<comments>http://www.davianclarke.com/stephen-r-covey/#comments</comments>
		<pubDate>Thu, 12 Jan 2012 23:31:18 +0000</pubDate>
		<dc:creator>Davian Clarke</dc:creator>
				<category><![CDATA[Quotables]]></category>

		<guid isPermaLink="false">http://www.davianclarke.com/?p=153</guid>
		<description><![CDATA[&#160; The first thing I talk about with my athletes is what our goals are at the end of the season. Once that has been nailed down, then we focus on how to achieve those lofty goals that were set. This quote embodies what we work on all season. The time is now and the [...]]]></description>
			<content:encoded><![CDATA[<p>&nbsp;</p>
<p><strong><div class="woo-sc-quote"><p>Begin with the End in Mind &#8211; Stephen R Covey</p></div> </strong></p>
<p>The first thing I talk about with my athletes is what our goals are at the end of the season. Once that has been nailed down, then we focus on how to achieve those lofty goals that were set. This quote embodies what we work on all season. The time is now and the 2012 season is upon us. Those goals are being put to the test. Anything you do starts with a step and to move in the direction of success you must first make up your mind that you want to be successful. If you want to be the NCAA champion, you first must declare using words that &#8216;s what you want and work towards it.  When I was competing I began everyday by stating in the mirror while getting ready for class that I wanted to be the NCAA champion. This is one of the 7 habits successful habits people use to attain their goals. If you want to be successful, then you do what others before you have done, reach for the stars and you may just touch it.</p>
<p>&nbsp;</p>
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		<title>Quote &#8211; Richard Bach</title>
		<link>http://www.davianclarke.com/quote-richard-bach/</link>
		<comments>http://www.davianclarke.com/quote-richard-bach/#comments</comments>
		<pubDate>Tue, 27 Dec 2011 18:31:31 +0000</pubDate>
		<dc:creator>Davian Clarke</dc:creator>
				<category><![CDATA[Quotables]]></category>

		<guid isPermaLink="false">http://www.davianclarke.com/?p=118</guid>
		<description><![CDATA[The first step in actually achieving any goal that you set for yourself is truly believing it can happen. No matter what you try or different techniques that are taught to you, if you don&#8217;t think you can do it &#8211; it won&#8217;t come true.]]></description>
			<content:encoded><![CDATA[<p><BR><BR>
<p style="text-align: left;"><strong><div class="woo-sc-quote"><p><strong>Sooner or later, those who win are those who think they can. </strong>- Richard Bach</p></div> </strong></p>
<p><Br><BR></p>
<p style="text-align: left;">The first step in actually achieving any goal that you set for yourself is truly believing it can happen. No matter what you try or different techniques that are taught to you, if you don&#8217;t think you can do it &#8211; it won&#8217;t come true.</p>
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		<title>7 Simple Tips For Sticking With Your Goals</title>
		<link>http://www.davianclarke.com/7-simple-tips-sticking-goals/</link>
		<comments>http://www.davianclarke.com/7-simple-tips-sticking-goals/#comments</comments>
		<pubDate>Tue, 27 Dec 2011 18:05:19 +0000</pubDate>
		<dc:creator>Davian Clarke</dc:creator>
				<category><![CDATA[Staying On Track]]></category>

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		<title>Nomaddz Fastest Band Ever</title>
		<link>http://www.davianclarke.com/nomaddz-fastest-band/</link>
		<comments>http://www.davianclarke.com/nomaddz-fastest-band/#comments</comments>
		<pubDate>Sun, 17 Jul 2011 18:10:02 +0000</pubDate>
		<dc:creator>Davian Clarke</dc:creator>
				<category><![CDATA[Videos]]></category>

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		<title>Nomaddz Puma Commercial</title>
		<link>http://www.davianclarke.com/nomaddz-puma-commercial/</link>
		<comments>http://www.davianclarke.com/nomaddz-puma-commercial/#comments</comments>
		<pubDate>Sun, 17 Jul 2011 18:06:34 +0000</pubDate>
		<dc:creator>Davian Clarke</dc:creator>
				<category><![CDATA[Videos]]></category>

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